meet the team
Chiropractor
John Borsheim D.C.
Dr. John Borsheim's vision is to provide family wellness care that people can trust. He is passionate about preserving the functional movement of the human body as well as teaching people how to restore motion that may have been lost throughout the years due to injuries, stress, and everyday life. Dr. John has extensive training in diagnosing various musculoskeletal injuries as well as the movement patterns necessary to restore these deficiencies.
He received his Bachelor of Arts Degree from the University of North Dakota as well as an athletic training degree. He spent over 1,000 hours in learning how to prevent, diagnosing, and treating injuries in athletes. John then went on to receive his Doctorate in Chiropractic from Northwestern Health Sciences University.
While attending UND, Dr. John worked as a personal trainer which sparked his passion for the form and function of the human body. It was apparent early on that his personal training was limited with some clients due to deficiencies of functional movement. In an effort to discover a form of exercise that aided in improving these essential movements he was introduced to CrossFit while attending chiropractic school. He was instantly hooked. He is now part-owner of Crossfit Prior Lake and teaches a mobility class aimed at improving the efficiency and form of these movements.
John is family oriented and loves spending time with his beautiful wife, Meghan, and their two children.
God has put a passion on Dr. John's heart to help people, and it radiates through every cell of his body. Dr. John utilizes diversified chiropractic adjusting technique as well as the principles of kinesiology. He is certified in myofascial release, Rock Tape (kinesiology tape), and in Graston Technique.
Contact Dr. John at drjohn@chirofithealth.com
Chiropractor
Anthony Benda D.C.
Dr. Benda completed his undergraduate at Winona State University, where he graduated with a degree in kinesiology and nutrition. He went on to receive his Doctor of Chiropractic from Northwestern Health Sciences University, where he graduated Summa Cum Laude after transferring from Palmer College of Chiropractic. He enjoys serving the people of the Eden Prairie community and surrounding areas.
Dr. Benda was inspired to be a chiropractor since he sustained a sports injury from hockey and Chiropractic helped him through it. Dr. Benda likes incorporating exercise and rehab along with chiropractic care in order to support an optimal lifestyle. He has more than 8 years of experience working as a personal trainer and as a strength & conditioning coach, which he worked with a variety of ages from youth all the way up through to the professional levels of sports. Dr. Benda also has an interest and specialty in treating athletes, and weight lifters, along with migraines, neck pain, and low back/hip pain. He is certified in Selective Functional Movement Assessment (SFMA) and Functional and Kinetic Treatment with Rehab (FAKTR).
Dr. Benda and his wife have a dog and enjoy time on the lake in the summer and in the winter enjoying Minnesota's major sporting events like Vikings Football and Wild games!
Chiropractor
Cayman Fasching D.C.
Dr. Cayman is a dedicated chiropractor with a deep-rooted passion for holistic wellness. She studied Exercise and Sport Science at the University of Minnesota Duluth before pursuing her Doctorate of Chiropractic at Northwestern Health Sciences University.
Cayman's journey into chiropractic care began during her competitive dance career, where she sought relief from chronic headaches and aimed to maintain peak physical health. The care she received played a pivotal role in her dance career and her life, and has inspired her to merge her love for movement and health with a desire to serve others through chiropractic care.
Dr. Cayman's approach to care is centered around the belief that a healthy nervous system leads to a healthier life. By addressing the root cause of discomfort and imbalance, she strives to empower her patients to live their lives to the fullest. With a special focus on pediatric and women's health, she is dedicated to providing gentle and effective care to patients of all ages and stages of life. Dr. Cayman utilizes diversified techniques and holds certifications in Graston Technique and Activator Methods.
Dr. Cayman and her fiancé enjoy spending time up north with their lab, Captain, enjoying the outdoors, and traveling. They are passionate about giving back to the communities and sports that raised them by coaching youth and high school athletics in the West Metro.
Clinic Director
Sherry
Meet our Clinic Director Sherry! Sherry has been working in our office since May 2019 joining us with ten years of background and experience in the health and wellness field. She brings a lot to our office, and is a go to person for scheduling your services with us. Come in and speak with Sherry about her experience with nutrition, exercise, and her own personal chiropractic story.
massage therapist
Candy
Summer Hours:
Wednesday: 9:00am - 3:00pm
massage therapist
Naomi
Summer Hours:
Monday: 10:00am - 1:00pm | 2:00pm - 5:00pm
Wednesday: 9:00am - 12:00pm | 2:00pm - 5:00pm
Thursday: 9:00am - 1:00pm
massage therapist
Jen
Summer Hours:
Tuesday: 9:00am - 1:45pm
Friday: 9:30am
PNF Therapist
Nadine
Summer Hours:
Monday: 9:00am - 1:00pm | 3:00pm - 5:00pm
Tuesday: 3:00pm - 5:00pm
Thursday: 9:00am - 1:00pm
Office Hours
Monday
9:00am - 1:00pm
3:00pm - 5:00pm
Tuesday
9:00am - 1:00pm
3:00pm - 5:00pm
Wednesday
9:00am - 1:00pm
3:00pm - 6:00pm
Thursday
9:00am - 1:00pm
Friday
9:00am - 12:00pm
Saturday & Sunday
Closed
Candy's Hours:
Wednesday:
9:00am - 3:00pm
Naomi's Hours:
Monday:
10:00am - 1:00pm
2:00pm - 5:00pm
Wednesday:
9:00am - 12:00pm
2:00pm - 5:00pm
Thursday:
9:00am - 1:00pm
Jen's Hours:
Thursday:
9:00am - 1:45pm
Friday:
9:30am
During office hours, please schedule ahead of time to ensure best accommodation to you! Appointments are 10-15 minutes in length and can accompany any chiropractic appointment you make.
Monday
Options available between
9:00am - 1:00pm | 3:00pm - 5:00pm
Tuesday
Options available between
3:00pm - 5:00pm
Thursday
Options available between
9:00am - 1:00pm
Every 15 Minutes during operational hours
ChiroFit Health & Wellness
7118 Shady Oak Road
Eden Prairie, MN 55344
(952) 943-2404