meet the team

Chiropractor Eden Prairie MN John Borsheim

Chiropractor

John Borsheim D.C.

Dr. John Borsheim's vision is to provide family wellness care that people can trust. He is passionate about preserving the functional movement of the human body as well as teaching people how to restore motion that may have been lost throughout the years due to injuries, stress, and everyday life. Dr. John has extensive training in diagnosing various musculoskeletal injuries as well as the movement patterns necessary to restore these deficiencies.

He received his Bachelor of Arts Degree from the University of North Dakota as well as an athletic training degree. He spent over 1,000 hours in learning how to prevent, diagnosing, and treating injuries in athletes. John then went on to receive his Doctorate in Chiropractic from Northwestern Health Sciences University.

While attending UND, Dr. John worked as a personal trainer which sparked his passion for the form and function of the human body. It was apparent early on that his personal training was limited with some clients due to deficiencies of functional movement. In an effort to discover a form of exercise that aided in improving these essential movements he was introduced to CrossFit while attending chiropractic school. He was instantly hooked. He is now part-owner of Crossfit Prior Lake and teaches a mobility class aimed at improving the efficiency and form of these movements.

John is family oriented and loves spending time with his beautiful wife, Meghan, and their two children.

God has put a passion on Dr. John's heart to help people, and it radiates through every cell of his body. Dr. John utilizes diversified chiropractic adjusting technique as well as the principles of kinesiology. He is certified in myofascial release, Rock Tape (kinesiology tape), and in Graston Technique.

Contact Dr. John at drjohn@chirofithealth.com

Chiropractor Eden Prairie MN Anthony Bemda Meet Team

Chiropractor

Anthony Benda D.C.

Dr. Benda completed his undergraduate at Winona State University, where he graduated with a degree in kinesiology and nutrition. He went on to receive his Doctor of Chiropractic from Northwestern Health Sciences University, where he graduated Summa Cum Laude after transferring from Palmer College of Chiropractic. He enjoys serving the people of the Eden Prairie community and surrounding areas.

Dr. Benda was inspired to be a chiropractor since he sustained a sports injury from hockey and Chiropractic helped him through it. Dr. Benda likes incorporating exercise and rehab along with chiropractic care in order to support an optimal lifestyle. He has more than 8 years of experience working as a personal trainer and as a strength & conditioning coach, which he worked with a variety of ages from youth all the way up through to the professional levels of sports. Dr. Benda also has an interest and specialty in treating athletes, and weight lifters, along with migraines, neck pain, and low back/hip pain. He is certified in Selective Functional Movement Assessment (SFMA) and Functional and Kinetic Treatment with Rehab (FAKTR).

Dr. Benda and his wife have a dog and enjoy time on the lake in the summer and in the winter enjoying Minnesota's major sporting events like Vikings Football and Wild games!

Chiropractic Eden Prairie MN Sherry

Clinic Director

Sherry

Meet our Clinic Director Sherry! Sherry has been working in our office since May 2019 joining us with ten years of background and experience in the health and wellness field. She brings a lot to our office, and is a go to person for scheduling your services with us. Come in and speak with Sherry about her experience with nutrition, exercise, and her own personal chiropractic story.

Chiropractic Eden Prairie MN Candy Massage Therapist

massage therapist

Candy

Meet our Eden Prairie Massage Therapist, Candy! Candy joins our team with 20 years of experience in Massage Therapy. Whether you are looking to help with tightness and soreness, accompanying your chiropractic visits, or a way to rejuvenate your body Candy is the perfect person to make an appointment with!

Chiropractic Eden Prairie MN Alex PNF Coach

PNF Trainer

Alex

Alex has grown up in a family where he understood the importance of self care and a healthy body! Better understanding his family genetics and how they put him at risk, he has dedicated himself to improving not only his own life but also the lives of those around him. His passion dives deep through teaching a healthy lifestyle to his clients through his stretching and personal training background. Alex is excited to join the ChiroFit team and work with our team and YOU to get your optimal health aligned through PNF Training.

Chiropractic Eden Prairie MN Laurel Massage Therapist

Massage Therapist

Laurel

Laurel joins our team with 10 years of experience in Massage Therapy. With her experience as a professional volleyball player, she understands the body and the importance of taking care of ailments and injuries that sports and workouts can take on the body. She also has studied nutrition and Holistic Health Coaching and understanding the mind and body connection approach to healing.

Currently she is continuing to pursue her passions by attending school for the Physical Therapy Assistant program. Laurel's expertise is exactly what we love to see in our PNF Trainers here at ChiroFit. She is looking forward to meeting you soon!

Office Hours

Monday
9:00am - 1:00pm
3:00pm - 5:00pm


Tuesday
9:00am - 1:00pm
3:00pm - 5:00pm


Wednesday
9:00am - 1:00pm
3:00pm - 6:00pm


Thursday
9:00am - 1:00pm


Friday
9:00am - 12:00pm


Saturday & Sunday
Closed

Tuesday:

With Jen
(60 minute session)

9:00am - 1:00pm

With Laurel
(60 minute session)

2:00pm - 5:00pm

With Naomi
(60 or 90 minute session)

9:00am - 2:30pm


Wednesday:

With Candy
(60 or 90 minute session)

9:00am - 3:00pm

With Naomi
(60 or 90 minute session)

10:00am - 1:00pm
2:00pm - 6:00pm


Thursday:

With Laurel
(60 minute session)

9:00am - 1:00pm

With Naomi
(60 or 90 minute session)

9:00am - 1:00pm


Friday

With Laurel
(60 minute session)

9:00am - 12:00pm

With Naomi
(60 or 90 minute session)

9:00am - 12:00pm

During office hours, please schedule ahead of time to ensure best accommodation to you! Appointments are 10-15 minutes in length and can accompany any chiropractic appointment you make.

Tuesday
Options available between 2pm-5pm


Thursday
Options available between 9am-1pm


Friday
Options available between 9am-1pm

Every 15 Minutes during operational hours

ChiroFit Health & Wellness
7118 Shady Oak Road
Eden Prairie, MN 55344
(952) 943-2404